Showing posts with label healthy family. Show all posts
Showing posts with label healthy family. Show all posts

Thursday, October 9, 2014

This tastes amazing ! And it's clean eats to top it off !!!

Coconut whipped cream ! It is heavenly . And it went on top of strawberries and blueberries - I finished it off with a little chia & toasted coconut . Amazing .

I was remiss and didn't take any pictures of making this little bit of heaven . I guess I'll make it again , soon . Poor me . Haha - I can't wait . But I will put what I did ! 
Really this post is a reminder that you can have treats AND be rocking the skinny jeans ! Let's all do a happy dance for that ! 
I start with a can of FULL fat coconut milk - yes it needs to be . And a cold bowl . Yep that's all - I separated the liquid and whipped the solids , it whips beautifully . As a side note , make sure the milk you buy doesn't contain guar gum , it won't separate and you need it too . Adding vanilla and a sweetner and whipping that in too is a good idea , too !